ROXY LOUW'S YOGA AND FITNESS STUDIO LAUNCHES
Roxy louw found herself doing yoga in costa Rico back in 2007 with the Oakley international surf team as a surfer but it wasn't until 2014 that the spirit of yoga really grabbed her. "I don't know why I didn't take to teaching earlier as there is nothing more rewarding than leading a yoga class and watching the transformation happen. " I get the exact same mind, body, soul connection on my mat that I get when I'm in the water. She now surfs her energy in the natural ease that she rides the waves. After deciding to take it a step further and spend 2 months in Thailand where she qualify for her YTCC 200 hours in all styles of yoga. She has come to teach a "surf vinyasa flow" that aims at adamant surfers that need cross training or beginners wanting to embrace the surf culture without having to get into the cold water and face the sharks. She also teaches power yoga and gentle restorative vinyasa. Coming from the health backgro